Candid | to a life without a diet

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Tight Plan to live a really healthy life In the years that followed my admission, I did everything I could to continue my recovery, but above all: to...

Nutrition for healthy joints

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You can achieve a lot with the right nutrition, but don't forget the importance of exercise. Joint pain and muscle pain are often mentioned in the same breath,...

The slimming syringe? | Ozempic

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Over Ozempic Ozempic, with the active substance semaglutide, is mainly used in diabetic patients as an addition to an already adapted diet and exercise lifestyle. Semaglutide falls under the GLP-1 receptor...

4 celebrity diets in the spotlight

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Clay diet There are different variants of this diet, but one thing is certain. Clay will eat you. Clay that is full of good substances such as silicic acid, phosphorus,...

Towards optimum combustion

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Speed ​​up your metabolism Speeding up your metabolism is a strange word. What we can do is ensure that your metabolism  continues  to work optimally. There are certainly factors that we cannot...